Matt Lindén

There are many ways to help when we meet someone in need.

Tips to help us overcome anger, and provide inner peace when times get tough.

A brief look at the daily life of a Buddhist practitioner.

Rejoice at being free to work on improving yourself, to get over self-pity.

Extend your love for all others to be happy, to overcome feeling isolated and alone.

Why we can't be reborn as a dinosaur these days.

Explore how putting compassion into actual, everyday actions can relieve suffering, create social harmony, and propel us toward enlightenment.

Think before acting or speaking compulsively, to prevent later feeling regret.

Take a broad view of yourself, to stop exaggerating mistakes and forgive yourself.

Distinguish the person from their behavior, to forgive them without condoning their actions.

Tips for overcoming anxiety, to live a more confident life.

Buddhist methods for developing compassion, the beneficial state of mind wishing for others to be free of their suffering.

How to build up a feeling of love and extend it to all others.

How to get started with meditation? For most people, with meditation focusing on the breath and then generating love.

Bhikshuni Thubten Chodron discusses the challenges of cultural adaptation, the transformative power of reasoning, and the real meaning of deity practice.

Charok Lama discusses how to stay calm in a busy world, the Tibetan tulku system, and the importance of understanding the fact that death will certainly come to everyone.

Dhammananda Bhikkhuni discusses her unique life path, the history of Buddhism in Thailand, and the importance of the five precepts.

Dr. Alan Wallace tells a tale from the Buddha’s time, urges us to give priority to meditation, and explains what genuine mindfulness is.

Dr. Alexander Berzin talks about the differences between spiritual teachers and therapists, the importance of understanding karma, and his work on Islamic-Buddhist dialog.

Dr. Andrey Terentyev shares insights on the survival of Buddhism in Soviet Russia, the unique spiritual practices of the regions of Buryatia, Kalmykia, and Tuva, and the revival of Buddhist teachings across Russia today.

Dr. Imtiyaz Yusuf talks about the limits of interfaith dialogue, the shared values of Buddhism and Islam, and some inspiring stories of the Prophet Muhammad.

Dr. Philippe Goldin delves into the intersection of neuroscience and Buddhist philosophy, explores what emotions really are, and discusses how compassion practices transform the brain.

Geshe Dorji Damdul explores quantum physics, the problem with gagdets, and the key to a happy world.

Geshe Lhakdor shares insights into the relationship between science and Buddhism, the transformative journey from knowledge to wisdom through meditation, and his time working with His Holiness the Dalai Lama.

Geshe Tenzin Namdak discusses the challenges of completing the 20-year Geshe degree, the transformative power of monastic debate, and the role of meditation in overcoming destructive emotions.

Geshe Tashi Tsering explores the future of Buddhism, the meaning of renunciation, and how to deal with envy.

His Eminence Dagyab Rinpoche discusses the importance of lifelong learning, why a clear understanding of emptiness is crucial, and how to stop ourselves from impulse buying.

His Holiness the 34th Menri Trizin discusses his unexpected selection to lead the Bön tradition, the comprehensive structure of monastic education at Menri Monastery, and Bön's ancient history as Tibet's indigenous spiritual lineage.

Jetsunma Tenzin Palmo discusses the value of mindfulness, how to find a spiritual teacher, and the role of women in Buddhism.

Khandro Rinpoche explores her nostalgia for the past, the status of women in Buddhism, and why contemplating impermanence can be so enriching.

Khandro Kunga Bhuma Rinpoche talks about the intersection of Buddhism and science, the profound significance of stupas, and the importance of His Holiness the Dalai Lama for the world today.

Lama Tsultrim Allione discusses the practice of feeding your demons, the challenges of being a Buddhist parent, and pilgrimage as a Dharma practice.

Matthieu Ricard discusses the importance of altruism, the need for humans to speak out for voiceless animals, and the immense fortune of encountering the Dharma.

Mingyur Rinpoche talks about overcoming his struggle with panic attacks, the utmost importance of awareness, and how to use appreciation and gratitude to live a joyful life.

Phra Anil Sakya discusses the nature of dukkha, the role of the five precepts, and the Buddhist approach to death.

Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.

Professor Robert Thurman explores the transformative potential of Buddhist philosophy, its scientific approach to understanding reality, and the relevance of the middle way in today’s polarized world.

Ringu Tulku shares his reflections on anger and environmental anxiety, explains the four bardos, and offers advice for those of us chasing success.

Venerable Robina Courtin discusses Buddhism’s radical nature, the power of self-therapy, and forgiveness as a result of compassion.

Ajahn Sulak Sivaraksa discusses the importance of socially engaged Buddhism, why we shouldn’t spend all of our time meditating, and how to fight oppression.

Telo Tulku Rinpoche explores what it means to be a Buddhist, his work in reviving Buddhism in Kalmykia, and how to have effective interfaith dialogue.

Tenzin Wangyal Rinpoche discusses the Bön tradition, dream yoga, and the power of mantras.

Tsenshap Serkong Rinpoche II talks about the pressures of the tulku system, the differences between Buddhists in the West and his homeland of Spiti, and the importance of compassion.

Study Buddhism met with Venerable Guo Huei, newly-appointed Abbot President of Dharma Drum Mountain, to discuss Chan Buddhism, the idea of Pure Lands, and the mechanics of cause and effect.

Venerable Chang Zao speaks of Chan methods to focus the mind, causality spanning the three times, and why Chinese Buddhists are strict vegetarians.

Venerable Chönyi Taylor explains how the Buddha was the first psychologist, why recognizing our interconnectedness is so important, and how to overcome addiction.

Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.

Work on shortcomings and potentials, to avoid depression at your life going nowhere.

Flow with the inevitable changes in life, to stay in tune with the present moment.

A short overview of Emory University’s program for training in universal values.

How to engage with the world to contribute to beneficial global change.

How to relate to our friends, family and colleagues to create a harmonious life.

A clear outline of the structure and key concepts of Emory University’s Social, Emotional and Ethical Learning program.

How to develop a thorough understanding of our mind, emotions and feelings.

Compassion is the greatest gift we can give to others and gives us the self-confidence to deal with our own struggles in life.

Self-compassion is a vital aspect of Buddhist practice. Treating ourselves with the same kindness that we extend to others builds a foundation for greater compassion toward all beings.

The basic framework for the Buddhist teachings.

A brief introduction to Buddhism.

An introduction to the Buddhist practices that help us deal with our problems.

An introduction to compassion, the heart of the Buddha's teachings.

An introduction to enlightenment, the ultimate aim of following the Buddhist path.

An introduction to the fundamentals of Buddhist ethics.

A short introduction to the Buddhist idea of happiness.

A concise explanation of karma from the Buddhist point of view.

The Buddhist view of love.

An introduction to meditation.

A short introduction to the mind and mental activity in Buddhism.

The purpose of prayer in Buddhism.

Refuge provides us with a path to follow, so that we’re always heading in a good direction. No matter what happens around us, this will give us strength and meaning in life.

Socially engaged Buddhism applies Buddhist principles to social, political, and environmental issues, using compassion and mindfulness to address both personal and collective suffering.

An introduction to bodhisattvas, those who aim to become enlightened in order to benefit all sentient beings.

The Dharma refers to the Buddha's teachings, which help us to overcome all of our problems.

In an age where we turn to celebrities as role models, the Sangha provides us with the perfect example of a life lived with ethical self-discipline, concentration, and discriminating awareness.

Find out more about Dr. Alexander Berzin, founder of the Berzin Archives.

Shakyamuni Buddha's life story, and what it means to be a Buddha.